Banish the Bloat With These Secrets to Flat-Belly Success!

You eat right and exercise on the regular, but what you eat may be working against your dreams of a flat belly. Certain foods and eating habits can trap air in the belly, causing it to expand well beyond the waistband of your favorite pair of leggings. To find out which foods lead to bloating, and why that daily gum habit may be working against you, keep watching!