The Tracy Anderson Method
Watch this video to get a serious head-to-toe and front-to-back workout with celebrity trainer, Tracy Anderson. You can lose up to 10 inches over your Continue Reading
Exercise Based
Kick Your Own Butt With Blogilates Creator Cassey Ho
Looking for a one-stop-shop workout to sculpt and tone your butt? Blogilates creator Cassey Ho shares her favorite moves to lift, trim, and slim your Continue Reading
A Flat-Belly Workout That Only Takes 10 Minutes!
It’s true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite Continue Reading
Say Goodbye to the Jiggle With This Arm Workout
We all know that Kelly Ripa is ripped. Her secret weapon? Workouts with trainer Anna Kaiser of AKT in Motion. And here is a 10-minute Continue Reading
Torch Calories and Build Lean Muscle With a Power Workout
Torching calories and building lean muscles doesn’t need to take all day. Give us half an hour, and we will help you burn up to Continue Reading
Lazy Girl’s Inner-Thigh Workout, and It’s Pilates
Pilates is great for toning those hard-to-reach areas like the inner thighs, and celebrity trainer Kristin McGee has some killer moves to do just that. Continue Reading
90-Day Shake The Fat Challenge
Inspired by shows like NBC’s The Biggest Loser and MTV’s I Used to Be Fat, I came up with a program that is challenging but Continue Reading
VIDEO: Jillian Michaels Dislikes Working Out!
She’s got a killer body and spends her days helping others get in shape, but The Biggest Loser star Jillian Michaels reveals she doesn’t like Continue Reading
VIDEO: Exercise DVD for Kids, By Kid
A 10-year-old boy joins the battle to help fight childhood obesity but his extremely muscular physique has people talking. This article, “Exercise DVD for Kids, Continue Reading
Workout DVD: Get Kenya Moore’s ‘Stallion’ Booty
Get the round stallion booty you've always wanted! One of the stars of Bravo's hit The Real Housewives of Atlanta and former Miss USA Kenya Continue Reading
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