Workouts

VIDEO: Move It Outdoors With This Bootcamp Workout


Working out in the great outdoors can be absolutely invigorating. And getting your sweat on outside is not limited to running; you can strength train at a park using benches as props. Here are five full-body exercises that feel more like play than strength training. Press play, learn the moves, then take your workout outside.

Thanks for checking us out. Please take a look at the rest of our videos and articles.

To stay in the loop, bookmark our homepage.