Is Extreme Fitness Replacing Religion?
Extreme fitness programs have become a multi-billion dollar industry. What drives people to train like Navy SEALS? According to Brad Hirschfield, president of Clal and Continue Reading
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VIDEO: Jessica Simpson’s Body Evolution
A proud Simpson posed nude for Elle magazine while pregnant with Maxwell. “I’m, like, 170 pounds and I wanted to pose nude,” she explained to Continue Reading
VIDEO: Burn Major Calories in Little Time With This HIIT Workout
This high-intensity workout is anything but boring – time flies by as you jump, twist, and lift. Celebrity trainer and Barry’s Bootcamp instructor Astrid Swan Continue Reading
VIDEO: Here’s What Five Outfits From Calia Looks Like In Real Life
Bye-bye jeans and hello yoga pants, because right now it’s all about stylish athletic clothes. That’s right, we’re talking about dressing like you’re working out, Continue Reading
VIDEO: Candice Bergen is Fat and Happy!
Candice Bergen is proud of her physique! In the Murphy Brown stars new memoir, A Fine Romance, she’s embracing her weight. Over the past 15 Continue Reading
This Quick Ab Workout Will Help You Run Stronger
If you’re looking to push your run longer, we partnered with New Balance for this quick core workout that builds essential muscles for a stronger Continue Reading
Loud Leggings: the New Trend in Working Out
Many women are trading in neutral workout clothes for leggings in crazy colors and patterns made by previously unknown brands. WSJ contributor Erin Geiger Smith Continue Reading
VIDEO: The Lazy Girl’s Arm Workout
You can keep your pj’s on and stay on the couch for this workout! It’s perfect for those days when you just don’t want to Continue Reading
Movies at the Gym Are Growing in Popularity
Lights, camera, cardio? Movie rooms with treadmills and elliptical machines appear to be growing in popularity. WSJ’s Rachel Bachman discusses with Tanya Rivero. Photo: Onelife Continue Reading
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building strength while keeping your heart rate up. Continue Reading
