No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You Continue Reading
Author Teresa
Work Your Whole Body With These Signature SoulCycle Moves
SoulCycle is all the rage with celebs like Nicole Richie and Kelly Ripa these days – and for good reason! This high-intensity, fun indoor cycling workout Continue Reading
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth of her daughter, Ava Grace, whom she Continue Reading
VIDEO: Gisele Bündchen Challenges Jimmy Fallon To A Plank Workout, Schools The Funnyman In Fitness
It seems that supermodel Gisele Bündchen can put just about anyone to shame. As evidenced by her recent appearance on The Tonight Show With Jimmy Continue Reading
VIDEO: Christina Aguilera’s Post-Baby Body Workout And Diet Plan Revealed
Christina Aguilera is looking fabulous just two weeks after giving birth to her daughter, Summer Rain . The songstress was just seen earlier this week Continue Reading
VIDEO: Total Divas’ Brie Bella And WWE CBO Stephanie McMahon Reveal SummerSlam Conditioning
This Sunday, Brie Bella will face off against Stephanie McMahon in SummerSlam in what is certain to be the Divas match heard around the world! Continue Reading
VIDEO: Britney Spears’ Trainer Reveals Her Summer Beach Workout Routine
There’s no denying that Britney Spears is looking phenomenally fit these days and now her trainer, Tony Martinez, has given E! News the exclusive scoop Continue Reading
VIDEO: Kim Kardashian Goes on a Huge Weight Rant!
Kim Kardashian has taken to twitter to tell over 22 million followers that she is now on a diet. The reality TV star is apparently Continue Reading
VIDEO: Kim Kardashian Flaunts Cleavage While Going Makeup-Free
Here’s further proof that Kim Kardashian always looks flawless—with or without makeup. The 33-year-old beauty stepped out sporting a fresh face on Wednesday in Los Continue Reading
VIDEO: Torch Fat With This 10-Minute Tabata Workout
When it comes to burning a lot of calories in little time, try Tabata. It’s a form of high-intensity interval training (aka HIIT) that alternates Continue Reading
