VIDEO: How to Keep Air Pollution from Hurting Your Heart
Bad air day? Find out why you might want to exercise inside on days when the air quality is poor. Continue Reading
Author Tracey
Curator, Sculptor, Mother of two, Information Addict, 2012 Survivor. I probably still live in my mom's basement.
VIDEO: Nina Dobrev’s Bikini-Ready Moves
Nina Dobrev’s trainer Steve Moyer told us that the actress “likes to hit the abs.” And it shows! Here are three of her favorite moves Continue Reading
VIDEO: Gwyneth Paltrow Tries to Sell Her Expensive Taste
Gwyneth Paltrow is starting to get criticized for the expensive items on her website. Continue Reading
VIDEO: One-Minute Bikini-Booty Challenge: Bridge
As you get ready to rock your bikini, don’t forget about your backside – we recommend working your hamstrings and glutes. Learn how to tone these Continue Reading
VIDEO: Kim Kardashian Shows Off Growing Bump at Met Gala
Kim Kardashian, Kanye West and a whole lot of Givenchy! The parents-to-be hit the red carpet at the Met Gala each wearing custom designs by Continue Reading
VIDEO: Former Bulimic Demi Lovato Ordered to Lose Weight For X Factor
Demi Lovato has reportedly been ordered to lose weight for the upcoming season of X Factor by Simon Cowell. Continue Reading
VIDEO: Strong Legs
Too many people ignore their legs when developing a workout regimen, because it’s not as glamorous as build the more noticeable “upper body parts”. Darrell Continue Reading
VIDEO: Jordin Sparks: How I Lost 55 Pounds
Every time we see Jordin Sparks she keeps looking fitter and fitter. That’s because over the course of two-and-a-half years, the “American Idol” winner has Continue Reading
VIDEO: Entertainment News – Liam Hemsworth, Mandy Ingber, Christina Aguilera
Miley Cyrus: ‘I Don’t Have Time’ to Always Be With Liam Jennifer Aniston Mandy Ingber: We Were ‘A Lot Rounder’ 22 Years Ago Is Miley Continue Reading
VIDEO: One-Minute Bikini-Core Challenge: Three-Point Touch
Now is the time to get beach-ready, and the three-point touch is perfect for toning your abs. Get the skinny on this plank variation here, Continue Reading
