VIDEO: Playing Tetris Can Distract you From Unhealthy Food Cravings
Recently conducted studied have shown that the classic videogame, Tetris, is SO immersive, it makes it difficult for the brain to visualize any other imagery Continue Reading
Author Tracey
Curator, Sculptor, Mother of two, Information Addict, 2012 Survivor. I probably still live in my mom's basement.
VIDEO: Stay Fit on the Go: Healthy Travel Tips
Heading out of town for vacation is no excuse to ditch your exercise routine. Try these easy tips to stay in shape the next time Continue Reading
VIDEO: Burn 100 – Treadmill Toning
Hop on a treadmill and get your cardio and strength training in one with this 10-minute workout from trainer David Siik. Using a resistance band Continue Reading
VIDEO: Girl vs. Sweat – The SRSLY. Girls Reflect on Their Bikram Yoga Class
The SRSLY. girls Alexandra Fiber and Danielle Gibson reflect on their 90-minute Bikram yoga class and decide whether they’ll sweat it out for another round. Continue Reading
VIDEO: Romany Malco To Star In ABC’s Kevin Hart Comedy
ABC’s Kevin Hart comedy has found its leading man. Weeds alum Romany Malco has been tapped to star in the semi-autobiographical comedy based on Hart’s Continue Reading
VIDEO: Angelina Jolie Living Off Seed Diet
Angelina Jolie Living Off Seed Diet Continue Reading
VIDEO: Christie Brinkley’s Sexy Bikini Body!
Christie Brinkley is proving she can still hold her own! The 60-year-old, yes we said 60, is featured in a new in-flight instructional video for Continue Reading
VIDEO: Philip Seymour Hoffman Gave ‘Almost Famous’ Star Patrick Fugit ‘School-of-Hard-Knocks’ Treatment
Philip Seymour Hoffman was an intimidating, intense teacher on “Almost Famous,” the movie’s young star Patrick Fugit recalls. Fugit, who played aspiring rock journalist William Continue Reading
VIDEO: 3 TRX Moves to Flatten Your Belly
If you’re looking to tone your abs with some killer full-body moves, then you need to try TRX. This form of suspension training takes body-weight Continue Reading
VIDEO: Beyoncé Did It, but Will Going Vegan Help You Lose Weight?
Even if you didn’t watch the Grammys, chances are you’ve seen the pics – Beyoncé looked amazing. After just finishing up a 22-day vegan challenge, we Continue Reading
