VIDEO: Mobile App Helps Study Participants Lose 15 Pounds
Researchers at Northwestern University found using a mobile app to track eating and activity helped subjects lose an average of 15 pounds and keep it Continue Reading
Author Tracey
Curator, Sculptor, Mother of two, Information Addict, 2012 Survivor. I probably still live in my mom's basement.
VIDEO: Follicle Food: Diet & Healthy Hair
Want shiny, healthy hair? The secret lies not in hair products, but your diet. Watch this video to learn more about follicle food: diet & Continue Reading
VIDEO: Why Does My Head Shed in the Shower?
There are many reasons for hair shedding — diet, environment or the products that you’re using. To see what could be causing yours, watch this Continue Reading
VIDEO: What is a Fake Allergy?
What is a fake allergy? It can look the same as a real allergy on the outside, but on the inside, your body is reacting Continue Reading
VIDEO: Anna Faris Shows Off Post-Baby Body!
Anna Faris and hubby Chris Pratt hit the red carpet for Zero Dark Thirty, and while she dropped the LBs, he’s packed them on! Continue Reading
VIDEO: Moves to Improve Your Flexibility – CafeMom Solutions
The simple act of stretching does a lot more than make you limber. Staying flexible can help protect you from injury, especially if you sit Continue Reading
VIDEO: How to Measure Your BMI – CafeMom Solutions
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Learn how to Continue Reading
VIDEO: Menopause & Weight Gain
While estrogen levels plummet, you may find that the numbers on your scale are climbing. See what’s causing this menopause weight gain connection. Continue Reading
VIDEO: FAQs about Major Depression Treatment
If you or someone you know has been diagnosed with MDD, then you probably have many questions. Check out this video for FAQs about major Continue Reading
