Beyonce Talks 65lb Weight Loss and Embracing Her Sexuality!
Beyonce never ceases to surprise us! After her surprise album release, Bey is shocking us yet again in her latest mini-documentary! She reveals, “I was Continue Reading
Articles
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Celebrity Fitness
HOLIDAY LIFT – Working Out With Dwayne “The Rock” Johnson!
Even though the holidays are here, Dwayne “The Rock” Johnson never stops working! Join him in the gym -
Celebrity Diets
10 Celebs Whose Weight Loss Left Them Unrecognizable
10 Celebs who have gained and lost A LOT of weight. Video from TheRichest on Youtube. -
Workouts
The Tracy Anderson Method
Watch this video to get a serious head-to-toe and front-to-back workout with celebrity trainer, Tracy Anderson. You can -
Articles
Why Thanksgiving Is Now a Big Workout Day
Thanksgiving is the most notorious day for Americans to pig out, but is becoming known for the opposite: -
Videos
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on
Are you more beautiful than you think? Check out Dove’s Beauty Experiment!
Women are their own worst beauty critics. Only 4% of women around the world consider themselves beautiful. Continue Reading
Eating Disorder Clinics: The New Model Recruit Center?
Swedish Modeling Agents need skinny models, so they are attempting to recruit girls from the Clinic for Eating disorders. Dove's Real Beauty campaign with Forensic Continue Reading
Workout DVD: Get Kenya Moore’s ‘Stallion’ Booty
Get the round stallion booty you've always wanted! One of the stars of Bravo's hit The Real Housewives of Atlanta and former Miss USA Kenya Continue Reading
VIDEO: Exercise Before Bed Could Improve Sleep, Study Says
A study by the National Sleep Foundation shows exercise improves your sleep and that working out before going to bed does not impact sleep. Continue Reading
VIDEO: Weigh In On “Real Housewives” Kenya Moore, Phaedra Parks Booty Battle
Kenya Moore and Phaedra Parks are known for bringing the drama on Bravo TV’s, “Real Housewives of Atlanta.” As John Basedow reports, the ladies are Continue Reading
VIDEO: Mediterranean Diet Significantly Lowers Risk of Heart Attack
It’s no secret a Mediterranean diet is good for your health and a new study is reenforcing that adage. Continue Reading
Spend a week at The Biggest Loser Resort (Groupon Deal – Save 40%)
Since 2004, tens of millions of viewers have tuned into the hit reality show The Biggest Loser to watch contestants shed pounds and revamp their Continue Reading
VIDEO: How to keep your resolution to lose weight
How many times have you made a New Year’s resolution to lose weight? Here’s how to keep that resolution to lose weight, with a plan Continue Reading
VIDEO: Dr. Pamela Peeke: The Science of Food Addiction
Dr. Pam Peeke, author of ‘The Hunger Fix,’ talks with genConnect about the latest research behind food addiction. Continue Reading
