VIDEO: One-Minute Bikini-Core Challenge: Three-Point Touch
Now is the time to get beach-ready, and the three-point touch is perfect for toning your abs. Get the skinny on this plank variation here, Continue Reading
Videos
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Videos
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on -
Workouts
VIDEO: Kim Kardashian’s Trainer Shares Post-Baby Workouts!
Kim K loves her selfies, but is she going too far to look good in them? She’s been -
Workouts
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building -
Workouts
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan -
Videos
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
Maximize Your Metabolism With This 10-Minute Superset Workout
No Weights Needed For This Arm-Toning Workout
VIDEO: Denise Richards Denies Eating Disorder
Denise Richards is just the latest female celeb to be criticized for her weight. Too fat, too skinny, these girls just cant get a break! Continue Reading
VIDEO: Bride Transforms from a Size 28 to a Size 12 Wedding Dress
Candice McCain weighed over three hundred pounds on her wedding day five years ago. But after a doctor’s warning about the dangers of high blood Continue Reading
VIDEO: Bikini-Clad Kelly Osbourne Shows Off Her Killer Curves in Australia
Kelly Osbourne shows off her slim physique in a bikini while relaxing by a pool in Australia. Continue Reading
Are you more beautiful than you think? Check out Dove’s Beauty Experiment!
Women are their own worst beauty critics. Only 4% of women around the world consider themselves beautiful. Continue Reading
VIDEO: Kristin Cavallari’s Fiance Wants Her To Gain Weight
Today and every day is Opposite Day in Kristin Cavallari’s relationship with her fiancé, Chicago Bears quarterback Jay Cutler. Her man has some fitness advice Continue Reading
VIDEO: Jessica Alba’s Post-Baby Body Secret: A Double Corset
Jessica Alba has revealed that she wore a corset day and night for three months to lose weight after the birth of her second kid. Continue Reading
VIDEO: Get the Bod: Zoe Saldana’s Upper-Body Workout
Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Steve Continue Reading
VIDEO: Study Finds ‘Exercise Menu’ Could Combat Overeating
The study showed a menu listing exercise times required to burn off calories promoted healthier eating more than just listing the number of calories. Continue Reading
VIDEO: Christina Aguilera Shows Off Her Slim Figure in a Cutout Dress
Christina Aguilera looked slim in a black cutout dress at the Time 100 Gala in New York City. Continue Reading
