VIDEO: Michelle Williams Reveals Battle with Depression
During her days with Destiny’s Child she was on top of the world. But now Michelle Williams is revealing her private battle with depression. The Continue Reading
Videos
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Videos
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on -
Workouts
VIDEO: Kim Kardashian’s Trainer Shares Post-Baby Workouts!
Kim K loves her selfies, but is she going too far to look good in them? She’s been -
Workouts
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building -
Workouts
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan -
Videos
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
Maximize Your Metabolism With This 10-Minute Superset Workout
No Weights Needed For This Arm-Toning Workout
VIDEO: Emmy Rossum On a Diet? Not Quite!
There are some celebs who take the plunge when it comes to dieting, and some who don’t. Shameless star Emmy Rossum admits to the Feburary Continue Reading
VIDEO: How Hollywood Has Embraced Crossfit Training
Not only has Miss America implemented Crossfit training in her regular workouts, but so has most of Hollywood too. Continue Reading
VIDEO: Jessica Simpson Talks Baby Number 2 on Leno
Baby number two is on the way for Jessica Simpson and the mom-to-be had no problem dishing about the pregnancy to Jay Leno! Simpson sat Continue Reading
VIDEO: New Health Conscious Coke Ads Promote Smart Choices, Provide None
The new anti-obesity coke ads promote healthy, informed choices, without actually providing any. Continue Reading
VIDEO: Take Our One-Minute Challenge: Plank With Arm and Leg Reach
Hopefully core exercises are part of your regular fitness routine. Continue Reading
VIDEO: Sudden, extreme exercise risks damaging kidneys
People starting a post-holiday fitness program, who go too hard too fast, risk damaging their kidneys and muscles, according to Dr. Mark Tarnopolsky of the Continue Reading
VIDEO: Suck Away the Calories with AspireAssist Stomach-Pumping Machine
AspireAssist reduces the number of calories absorbed by your body by sucking them back out. The pump removes food from your stomach through a valve Continue Reading
VIDEO: 3 TRX Moves to Strengthen Your Core!
If your goal is to get fit in 2013, you need to try TRX. Continue Reading
VIDEO: Weight Loss Tech Sucks Food Out the Front of Your Stomach
A nightmarish new weight loss system blows undigested food out through a hole in your stomach. Continue Reading
