VIDEO: Symptoms of a Heart Attack
The symptoms of a heart attack aren’t always as obvious as you think. Learn how to spot the signs, and what to do in case Continue Reading
Videos
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Videos
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on -
Workouts
VIDEO: Kim Kardashian’s Trainer Shares Post-Baby Workouts!
Kim K loves her selfies, but is she going too far to look good in them? She’s been -
Workouts
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building -
Workouts
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan -
Videos
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
Maximize Your Metabolism With This 10-Minute Superset Workout
No Weights Needed For This Arm-Toning Workout
VIDEO: Rheumatoid Arthritis & Joint Damage
Rheumatoid arthritis and joint damage have a very close relationship. Watch this to learn more. Continue Reading
VIDEO: Heart Attack Basics
It all boils down to blood flow, when it comes to a heart attack.But do you know what interferes with that blood flow? Watch this Continue Reading
VIDEO: Mario The Trainer: Exercise Better With Kangoo Jumps
Watch Mario Green, aka Mario the Trainer, on his grass-roots fitness movement and how Kangoo jumps makes exercising easy and fun. Continue Reading
VIDEO: Laurie MacCaskill: Positive Attitude Has Incredible Impact
Watch Laurie MacCaskill with genConnect CEO Nancy Spears on her health after pancreatic cancer, the importance of finding a specialty doctor and how she remains Continue Reading
VIDEO: Mario The Trainer: Avoid the Holiday 15
Watch Mario The Trainer spend ‘2.5 Minutes With genConnect’ on holiday nutrition tips to avoid packing on extra pounds this season Continue Reading
VIDEO: Leah Segedie: Base Weight Loss Motivation on Your Family
Watch Leah Segedie on her inspirational weight loss story and how she is giving health and fitness back to other mothers. Continue Reading
VIDEO: Dr. Suzanne Koven: Your Path to a Better Body
Watch Dr. Suzanne Koven share three easy and realistic steps to get started on the path to a better body. Continue Reading
VIDEO: Sarah Robb O’ Hagan: What You Put In Your Body Is Important
Watch Sarah Robb O’Hagan spend ‘2.5 minutes with genConnect’ on paying attention to what you put into your body and what to eat post-workout. Continue Reading
VIDEO: Sarah Brokaw Gives Advice to Her 25-Year-Old Self
Watch Sarah Brokaw spend ‘2.5 minutes with genConnect’ on aging gracefully, being wise and listening to your body. Continue Reading
