VIDEO: Busy Mom Colleen Offers New Ways to Multi-Task
Watch Classy Mommy Colleen Padilla share her busy mom quickies with Quickie Chick Laurel House. Continue Reading
Videos
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Videos
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on -
Workouts
VIDEO: Kim Kardashian’s Trainer Shares Post-Baby Workouts!
Kim K loves her selfies, but is she going too far to look good in them? She’s been -
Workouts
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building -
Workouts
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan -
Videos
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
Maximize Your Metabolism With This 10-Minute Superset Workout
No Weights Needed For This Arm-Toning Workout
VIDEO: Exercise and Depression
Walking or jogging in the park can boost your mood and help you feel refreshed. Learn more through this video on exercise and depression. Continue Reading
VIDEO: Dr. Jeff Brown: De-Stress Your Life
Watch clinical psychologist Dr. Jeff Brown on how the right food, exercise and sleep can help reduce the stress in your life. Continue Reading
VIDEO: Chicken Soup for the Soul: Healthy Healing & Storytelling
Chicken Soup for the Soul visits Harvard Medical School to host panel with Harvard clinical professionals Dr. Julie Silver, Dr. Suzanne Joven, Dr. Marie Pasinski Continue Reading
VIDEO: Depression and Heart Disease
Chronic stress, elevated cholesterol and lack of exercise can fuel both depression and heart disease. Learn about the depression and heart disease link. Continue Reading
VIDEO: How the CW’s Susanna Thompson Keeps It Hot!
Susanna Thompson plays mom to lead character Arrow, but the actress proves to be anything but matronly. Continue Reading
VIDEO: How Gwyneth Paltrow Amped Up Her Sex Life!
Gwyneth Paltrow reveals the secret to her steamy sex life in the January issue of Redbook. Why she’s thanking fitness pal Tracy Anderson. Continue Reading
VIDEO: Stress and Depression
Stress and depression go hand in hand. Learn how to break the cycle of stress and depression. Continue Reading
VIDEO: Kelly Osbourne Reveals Her Secret to Weight Loss
Kelly Osbourne reveals her unexpected secret to weight loss. Continue Reading
VIDEO: Mood Diary Benefits
It’s very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine Continue Reading
