VIDEO: How to Measure Your BMI – CafeMom Solutions
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Learn how to Continue Reading
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The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on -
Workouts
VIDEO: Kim Kardashian’s Trainer Shares Post-Baby Workouts!
Kim K loves her selfies, but is she going too far to look good in them? She’s been -
Workouts
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building -
Workouts
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan -
Videos
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
Maximize Your Metabolism With This 10-Minute Superset Workout
No Weights Needed For This Arm-Toning Workout
VIDEO: Menopause & Weight Gain
While estrogen levels plummet, you may find that the numbers on your scale are climbing. See what’s causing this menopause weight gain connection. Continue Reading
VIDEO: FAQs about Major Depression Treatment
If you or someone you know has been diagnosed with MDD, then you probably have many questions. Check out this video for FAQs about major Continue Reading
