VIDEO: Kim Kardashian’s Hot Bikini Bod — Then & Now!
Kim Kardashian is one hot mama! The “Keeping Up with the Kardashians” starlet is back in super-sexy bikini shape six months after the birth of Continue Reading
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Videos
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on -
Workouts
VIDEO: Kim Kardashian’s Trainer Shares Post-Baby Workouts!
Kim K loves her selfies, but is she going too far to look good in them? She’s been -
Workouts
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building -
Workouts
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan -
Videos
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
Maximize Your Metabolism With This 10-Minute Superset Workout
No Weights Needed For This Arm-Toning Workout
VIDEO: Kendra Wilkinson’s Holiday Diet Secrets!
Kendra Wilkinson blogs about her ultimate tips for staying slim and avoiding the extra pounds during the Holidays. Plus the secret to getting her washboard Continue Reading
VIDEO: Report: Demi Lovato Is Leaving ‘The X-Factor’
Sad news for Demi Lovato fans, according to a source, People magazine is reporting that the singer/actress will not be returning to The X-Factor next Continue Reading
VIDEO: How to Make a Homemade Gym – CafeMom Solutions
Whether you’re on a tight budget or dabbling in a new kind of exercise, there’s no need to head out to an expensive retailer to Continue Reading
VIDEO: Jessica Simpson Reaches Pre-Pregnancy Weight
Jessica Simpson has reportedly reached her pre-pregnancy weight, thanks to the help of Weight Watchers, trainers, and chasing her children. Ref: SPL667938 161213 Video by: Continue Reading
VIDEO: Mario the Trainer: Holiday Health Tips
Watch Mario the Trainer as he offers health and nutrition tips to help you avoid holiday weight gain. Continue Reading
VIDEO: Yoga Poses to Battle Back Fat
There’s no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat. But it’s Continue Reading
VIDEO: Weight Watchers President David Kirchhoff on Obesity
Watch David Kirchhoff spend ‘2.5 Minutes With genConnect’ on the message he hopes to convey about obesity at this year’s Aspen Ideas Festival Continue Reading
VIDEO: 5 Surprising Fitness Myths
Are you a daily exercise enthusiast or a weekend warrior? Either way, if keeping fit is part of your routine. You may be surprised by Continue Reading
VIDEO: Study Shows Price Gap Between Healthy And Unhealthy Foods
Researchers found upgrading your diet to healthier foods costs an average of $1.50 a day more. Continue Reading
