VIDEO: Beyonce & Jay Z Go Vegan!
Beyonce and Jay Z are swapping beef for the leaft! That’s right the power couple are going green for the next three weeks and we Continue Reading
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Videos
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on -
Workouts
VIDEO: Kim Kardashian’s Trainer Shares Post-Baby Workouts!
Kim K loves her selfies, but is she going too far to look good in them? She’s been -
Workouts
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building -
Workouts
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan -
Videos
VIDEO: Stacy Keibler Back In Supermodel Shape Less Than Three Weeks After Giving Birth
Stacy Keibler stepped out on Saturday in Los Angeles, where she flaunted her post-baby bod following the birth
The Metabolism-Boosting Smoothie Jessica Simpson Loves!
Maximize Your Metabolism With This 10-Minute Superset Workout
No Weights Needed For This Arm-Toning Workout
VIDEO: How to Get Rid of Your Muffin Top
If that bit of flesh that hangs over your jeans is nagging you to work out, we have a handful of moves to help tone Continue Reading
VIDEO: Just How Much Can Exercise Help Healthy Aging?
Regular exercise later in life can significantly boost your likelihood of aging healthily. Continue Reading
VIDEO: Miranda Lambert Lashes Back at Weight Loss Surgery Rumors
Miranda Lambert lashes back at rumors that she had weight loss surgery to trim down. Ref: SPL657616 251113 Video by: SNTV / Splash News Continue Reading
VIDEO: Power Up Your Metabolism! Pre-Holiday Pilates Workout
By adding light weights to traditional Pilates exercises you can increase your lean muscle mass while training your core. Celebrity trainer Juliet Kaska created a Continue Reading
VIDEO: Karina Smirnoff Shares Diet Plan
Believe it or not Karina Smirnoff’s killer figure has a lot more to do with diet than it does with all that dancing! The Dancing Continue Reading
VIDEO: Have a Ball and Tone Your Abs: Quick Core Workout
Incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you’re lying on a stability ball Continue Reading
VIDEO: Doctors Must Help Obese Patients Lose Weight, Health Groups Say
Groups such as the American Heart Association have developed new guidelines to educate doctors on helping patients lose weight. Continue Reading
VIDEO: Dance Your Way to a Sexy Butt With PlyoJam!
Get your sexy on with PlyoJam, the hot new fitness craze that combines dance moves with exploding plyometrics. Besides helping you to lose weight and Continue Reading
VIDEO: From Police Activity to Bedroom Footage: There’s Drama at Every Turn for Justin Bieber in South America
Maybe Justin Bieber should have skipped the South American leg of his tour? After being photographed leaving a brothel, exercising his newfound graffiti skills, and Continue Reading
