VIDEO: Exercise DVD for Kids, By Kid
A 10-year-old boy joins the battle to help fight childhood obesity but his extremely muscular physique has people talking. Continue Reading
Workouts
“Micro-Session” Cardio Works Best
Several recent studies have pointed to the validity of doing very short cardio sessions (10 minutes) several times a day as being as beneficial… or Continue Reading
4 Common But Useless Fat Burning Exercises
You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of body Continue Reading
