A Flat-Belly Workout That Only Takes 10 Minutes!
It’s true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite Continue Reading
Tag Archives 10-minute workout
Say Goodbye to the Jiggle With This Arm Workout
We all know that Kelly Ripa is ripped. Her secret weapon? Workouts with trainer Anna Kaiser of AKT in Motion. And here is a 10-minute Continue Reading
10-Minute Calorie Torching Workout
The jump rope is more than child’s play; we consider it to be the ultimate fitness tool. And after trying this jump rope workout, we’re Continue Reading
