VIDEO: A Sexy Floor Workout to Increase Your Flexibility
Yes, your basic exercise routine will lengthen and tone your muscles, but how about a workout that makes you feel sexy? One that will most Continue Reading
Yes, your basic exercise routine will lengthen and tone your muscles, but how about a workout that makes you feel sexy? One that will most Continue Reading
This high-intensity workout is anything but boring – time flies by as you jump, twist, and lift. Celebrity trainer and Barry’s Bootcamp instructor Astrid Swan Continue Reading
On “Dr. Oz,” Giuliana Rancic discussed her struggle to put on the pounds. Her weight has been a widely discussed topic of conversation, with many Continue Reading
Bye-bye jeans and hello yoga pants, because right now it’s all about stylish athletic clothes. That’s right, we’re talking about dressing like you’re working out, Continue Reading
Candice Bergen is proud of her physique! In the Murphy Brown stars new memoir, A Fine Romance, she’s embracing her weight. Over the past 15 Continue Reading
If you’re looking to push your run longer, we partnered with New Balance for this quick core workout that builds essential muscles for a stronger Continue Reading
Many women are trading in neutral workout clothes for leggings in crazy colors and patterns made by previously unknown brands. WSJ contributor Erin Geiger Smith Continue Reading