VIDEO: 3 TRX Moves to Flatten Your Belly
If you’re looking to tone your abs with some killer full-body moves, then you need to try TRX. This form of suspension training takes body-weight Continue Reading
Tag Archives Ab Exercises
VIDEO: How to Get Rid of Your Muffin Top
If that bit of flesh that hangs over your jeans is nagging you to work out, we have a handful of moves to help tone Continue Reading
VIDEO: Nina Dobrev’s Bikini-Ready Moves
Nina Dobrev’s trainer Steve Moyer told us that the actress “likes to hit the abs.” And it shows! Here are three of her favorite moves Continue Reading
VIDEO: Work Your Abs and Backside With Yoga Booty Ballet
Refresh your workout by adding some dance and yoga to your sculpting routine with these five signature moves from Yoga Booty Ballet. The founders of Continue Reading
