VIDEO: Lose the Lunch Lady Arms: Triceps Workout
Toned arms are always fashionable, so it is time to say adios to jiggly triceps. Here are five effective exercises for toning the back of Continue Reading
Tag Archives arm exercises
VIDEO: Get the Bod: Zoe Saldana’s Upper-Body Workout
Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Steve Continue Reading
