Shred It at Home: 30-Minute Bodyweight Workout
Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight bootcamp workout. It’s 30 minutes that will leave you dripping with sweat! Every Continue Reading
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VIDEO: Burn Major Calories in Little Time With This HIIT Workout
This high-intensity workout is anything but boring – time flies by as you jump, twist, and lift. Celebrity trainer and Barry’s Bootcamp instructor Astrid Swan Continue Reading
Torch Calories and Build Lean Muscle With a Power Workout
Torching calories and building lean muscles doesn’t need to take all day. Give us half an hour, and we will help you burn up to Continue Reading
Lazy Girl’s Inner-Thigh Workout, and It’s Pilates
Pilates is great for toning those hard-to-reach areas like the inner thighs, and celebrity trainer Kristin McGee has some killer moves to do just that. Continue Reading
This Quick Ab Workout Will Help You Run Stronger
If you’re looking to push your run longer, we partnered with New Balance for this quick core workout that builds essential muscles for a stronger Continue Reading
VIDEO: The Lazy Girl’s Arm Workout
You can keep your pj’s on and stay on the couch for this workout! It’s perfect for those days when you just don’t want to Continue Reading
Maximize Your Metabolism With This 10-Minute Superset Workout
Superset workouts are truly super! By stacking moves, you work harder in a shorter period of time, building strength while keeping your heart rate up. Continue Reading
No Weights Needed For This Arm-Toning Workout
We know you’re busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You Continue Reading
Work Your Whole Body With These Signature SoulCycle Moves
SoulCycle is all the rage with celebs like Nicole Richie and Kelly Ripa these days – and for good reason! This high-intensity, fun indoor cycling workout Continue Reading
VIDEO: Torch Fat With This 10-Minute Tabata Workout
When it comes to burning a lot of calories in little time, try Tabata. It’s a form of high-intensity interval training (aka HIIT) that alternates Continue Reading
