Jessica Simpson’s Shape-Up Secrets
Never one to be quiet about her struggles with losing weight, Jessica Simpson is looking better than ever these days. Along with following the Weight Continue Reading
Never one to be quiet about her struggles with losing weight, Jessica Simpson is looking better than ever these days. Along with following the Weight Continue Reading
We’ve always been curious about how the Victoria’s Secret Angels prep for their annual runway show. Lucky for us, one of our editors was invited Continue Reading
Alanna Zabel is one of Hollywood’s go-to yoga experts, helping clients like The Voice judge and Maroon 5 frontman Adam Levine achieve long, lean bodies. Continue Reading
Some days, getting to the gym seems impossible. Heck, sometimes evening standing feels like too much work. For the lazy days, we created a 10-minute Continue Reading
Heading out of town for vacation is no excuse to ditch your exercise routine. Try these easy tips to stay in shape the next time Continue Reading
If you’re looking to tone your abs with some killer full-body moves, then you need to try TRX. This form of suspension training takes body-weight Continue Reading
Even if you didn’t watch the Grammys, chances are you’ve seen the pics – Beyoncé looked amazing. After just finishing up a 22-day vegan challenge, we Continue Reading
Take 10 minutes to work your entire body with this body-weight workout that’s full of fun variations on classic exercises. Press play, and get pumped Continue Reading
There’s no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat. But it’s Continue Reading
If that bit of flesh that hangs over your jeans is nagging you to work out, we have a handful of moves to help tone Continue Reading