Waist training tips from celebrity Porsha Williams
The latest craze is waist training! FOX 5’s Jennifer Banks spoke with host and reality star Porsha Williams on waist training tips. Continue Reading
The latest craze is waist training! FOX 5’s Jennifer Banks spoke with host and reality star Porsha Williams on waist training tips. Continue Reading
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Zoe Saldana shares her fitness tips. Continue Reading
She may play a tough cookie on Mad Men, but in real life Christina Hendricks is one sweet lady! The gorgeous red head covers the Continue Reading
She may not be a pro golfer, but she’s engaged to one and it looks like that was enough to land Paulina Gretzky on the Continue Reading
There is no doubt Shakira has a bangin’ body and now she’s giving us the inside scoop on how she stays in shape! The singer Continue Reading
Tony Gonzalez Fitness And Nutrition Tips Video Continue Reading
Just five weeks after giving birth, Malin Akerman hit the red carpet and gave “body after baby” a whole new meaning. “It’s really a combination Continue Reading
Trainer Holly Perkins demonstrates how to up your fitness level and improve your sense of well-being in five simple moves. Increase your heart rate, stretch, Continue Reading
Hop on a treadmill and get your cardio and strength training in one with this 10-minute workout from trainer David Siik. Using a resistance band Continue Reading