VIDEO: One-Minute Bikini-Booty Challenge: Bridge
As you get ready to rock your bikini, don’t forget about your backside – we recommend working your hamstrings and glutes. Learn how to tone these Continue Reading
Tag Archives fitness challenges
VIDEO: One-Minute Bikini-Core Challenge: Three-Point Touch
Now is the time to get beach-ready, and the three-point touch is perfect for toning your abs. Get the skinny on this plank variation here, Continue Reading
VIDEO: Try This One-Minute Challenge For 2013: Burpees
Burpees may be an exercise everyone loves to hate, but they are certainly effective. Continue Reading
