VIDEO: 5 Ways To… – Tone Faster and Feel Better
Trainer Holly Perkins demonstrates how to up your fitness level and improve your sense of well-being in five simple moves. Increase your heart rate, stretch, Continue Reading
Tag Archives Fitness
VIDEO: Christie Brinkley’s Sexy Bikini Body!
Christie Brinkley is proving she can still hold her own! The 60-year-old, yes we said 60, is featured in a new in-flight instructional video for Continue Reading
VIDEO: Jillian Michaels Dislikes Working Out!
She’s got a killer body and spends her days helping others get in shape, but The Biggest Loser star Jillian Michaels reveals she doesn’t like Continue Reading
VIDEO: Kendra Wilkinson’s Holiday Diet Secrets!
Kendra Wilkinson blogs about her ultimate tips for staying slim and avoiding the extra pounds during the Holidays. Plus the secret to getting her washboard Continue Reading
VIDEO: Jillian Michaels Gives Advice to Get in Shape!
Jillian Michaels is giving us all the advice we need to swap sitting for sweating! The Biggest Loser star shared her tips with People Magazine Continue Reading
VIDEO: Jessica Simpson: “I’m Anxious to Have My Body Back”
Little Ace Knute isn’t even a week old, but Jessica Simpson is already working on her plan of attack to get her body back. The Continue Reading
VIDEO: Strong Legs
Too many people ignore their legs when developing a workout regimen, because it’s not as glamorous as build the more noticeable “upper body parts”. Darrell Continue Reading
VIDEO: Entertainment News – Liam Hemsworth, Mandy Ingber, Christina Aguilera
Miley Cyrus: ‘I Don’t Have Time’ to Always Be With Liam Jennifer Aniston Mandy Ingber: We Were ‘A Lot Rounder’ 22 Years Ago Is Miley Continue Reading
VIDEO: Track Workout Performance with a Heat-Sensitive Shirt
A heat-sensitive shirt from Radiate Athletics can map out exactly which muscles you’re working, as well as keep you cool and comfortable during exercise. The Continue Reading
VIDEO: Jillian Michaels Eats Her Own Words!
When it comes to getting in shape and losing weight, Jillian Michaels has always believed in the no nonsense approach. But in a new interview Continue Reading
