VIDEO: Lucy Liu: How She Lost Those Last 5 Pounds!
You wouldn’t think this martial arts vixen would have a problem with her weight. But tough girl Lucy Liu reveals her biggest battle was losing Continue Reading
Tag Archives Fitness
VIDEO: Try This One-Minute Challenge For 2013: Burpees
Burpees may be an exercise everyone loves to hate, but they are certainly effective. Continue Reading
VIDEO: Take 10 Minutes to Strengthen Your Core and Stretch
Almost every workout should end with a little extra core work and some stretching. Continue Reading
VIDEO: Take Our One-Minute Challenge: Plank With Arm and Leg Reach
Hopefully core exercises are part of your regular fitness routine. Continue Reading
VIDEO: How to keep your resolution to lose weight
How many times have you made a New Year’s resolution to lose weight? Here’s how to keep that resolution to lose weight, with a plan Continue Reading
