VIDEO: Fast and Fun CrossFit Workout With Weights
Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you Continue Reading
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VIDEO: 10-Minute Workout to Fit Into Those Skinny Jeans!
Our latest workout is tailor-made for fitting into a pair of body-hugging skinny jeans. Continue Reading
VIDEO: Try This One-Minute Challenge For 2013: Burpees
Burpees may be an exercise everyone loves to hate, but they are certainly effective. Continue Reading
VIDEO: Take 10 Minutes to Strengthen Your Core and Stretch
Almost every workout should end with a little extra core work and some stretching. Continue Reading
VIDEO: Take Our One-Minute Challenge: Plank With Arm and Leg Reach
Hopefully core exercises are part of your regular fitness routine. Continue Reading
VIDEO: 3 TRX Moves to Strengthen Your Core!
If your goal is to get fit in 2013, you need to try TRX. Continue Reading
