VIDEO: Nina Dobrev’s Bikini-Ready Moves
Nina Dobrev’s trainer Steve Moyer told us that the actress “likes to hit the abs.” And it shows! Here are three of her favorite moves Continue Reading
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VIDEO: One-Minute Bikini-Booty Challenge: Bridge
As you get ready to rock your bikini, don’t forget about your backside – we recommend working your hamstrings and glutes. Learn how to tone these Continue Reading
VIDEO: One-Minute Bikini-Core Challenge: Three-Point Touch
Now is the time to get beach-ready, and the three-point touch is perfect for toning your abs. Get the skinny on this plank variation here, Continue Reading
VIDEO: Get the Bod: Zoe Saldana’s Upper-Body Workout
Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Steve Continue Reading
VIDEO: Work Your Abs and Backside With Yoga Booty Ballet
Refresh your workout by adding some dance and yoga to your sculpting routine with these five signature moves from Yoga Booty Ballet. The founders of Continue Reading
VIDEO: Move It Outdoors With This Bootcamp Workout
Working out in the great outdoors can be absolutely invigorating. And getting your sweat on outside is not limited to running; you can strength train Continue Reading
VIDEO: A Stability Ball Workout For Your Abs
Incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you’re lying on a stability ball Continue Reading
VIDEO: Tighten and Tone With These 5 Ballet Moves
The long, lean lines of a ballerina’s physique are hard earned with hours of barre work. Fundamental ballet moves, like plié, relevé, and arabesque, tone Continue Reading
VIDEO: Fast and Fun CrossFit Workout With Weights
Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you Continue Reading
VIDEO: 10-Minute Workout to Fit Into Those Skinny Jeans!
Our latest workout is tailor-made for fitting into a pair of body-hugging skinny jeans. Continue Reading
