VIDEO: How to improve mood through diet
Is there a connection between food and mood? Psychiatrist Dr. Henry Emmons explains how dietary changes can benefit women with mood disorders. Continue Reading
Is there a connection between food and mood? Psychiatrist Dr. Henry Emmons explains how dietary changes can benefit women with mood disorders. Continue Reading
Dr. Pam Peeke, author of ‘The Hunger Fix,’ talks with genConnect about the latest research behind food addiction. Continue Reading
Watch Laurie MacCaskill with genConnect CEO Nancy Spears on her health after pancreatic cancer, the importance of finding a specialty doctor and how she remains Continue Reading
Watch Leah Segedie on her inspirational weight loss story and how she is giving health and fitness back to other mothers. Continue Reading
Walking or jogging in the park can boost your mood and help you feel refreshed. Learn more through this video on exercise and depression. Continue Reading
Chicken Soup for the Soul visits Harvard Medical School to host panel with Harvard clinical professionals Dr. Julie Silver, Dr. Suzanne Joven, Dr. Marie Pasinski Continue Reading
Chronic stress, elevated cholesterol and lack of exercise can fuel both depression and heart disease. Learn about the depression and heart disease link. Continue Reading
Stress and depression go hand in hand. Learn how to break the cycle of stress and depression. Continue Reading
It’s very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine Continue Reading
Can a fish a day keep the psychiatrist away? Not really, but Omega-3s, found in cold water fish, can help ease symptoms of depression. Learm Continue Reading