VIDEO: Fitness Guru Bob Harper: Make Exercise A Priority
Watch NBC’s ‘The Biggest Loser’ trainer Bob Harper offer quick fitness tips to help you find your workout motivation. Continue Reading
Tag Archives Motivation
VIDEO: How to keep your resolution to lose weight
How many times have you made a New Year’s resolution to lose weight? Here’s how to keep that resolution to lose weight, with a plan Continue Reading
VIDEO: Dr. Pamela Peeke: The Science of Food Addiction
Dr. Pam Peeke, author of ‘The Hunger Fix,’ talks with genConnect about the latest research behind food addiction. Continue Reading
VIDEO: Laurie MacCaskill: Positive Attitude Has Incredible Impact
Watch Laurie MacCaskill with genConnect CEO Nancy Spears on her health after pancreatic cancer, the importance of finding a specialty doctor and how she remains Continue Reading
VIDEO: Leah Segedie: Base Weight Loss Motivation on Your Family
Watch Leah Segedie on her inspirational weight loss story and how she is giving health and fitness back to other mothers. Continue Reading
VIDEO: Chicken Soup for the Soul: Healthy Healing & Storytelling
Chicken Soup for the Soul visits Harvard Medical School to host panel with Harvard clinical professionals Dr. Julie Silver, Dr. Suzanne Joven, Dr. Marie Pasinski Continue Reading
VIDEO: Depression and Heart Disease
Chronic stress, elevated cholesterol and lack of exercise can fuel both depression and heart disease. Learn about the depression and heart disease link. Continue Reading
VIDEO: Stress and Depression
Stress and depression go hand in hand. Learn how to break the cycle of stress and depression. Continue Reading
VIDEO: Mood Diary Benefits
It’s very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine Continue Reading
VIDEO: Omega-3 and Depression
Can a fish a day keep the psychiatrist away? Not really, but Omega-3s, found in cold water fish, can help ease symptoms of depression. Learm Continue Reading
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