90-Day Shake The Fat Challenge
HOLIDAY LIFT – Working Out With Dwayne “The Rock” Johnson!
Lazy Girl’s Inner-Thigh Workout, and It’s Pilates
10 Celebs Whose Weight Loss Left Them Unrecognizable
The Tracy Anderson Method
Why Thanksgiving Is Now a Big Workout Day
The Metabolism-Boosting Smoothie Jessica Simpson Loves!

Tag Archives Omega 3

Videos February 11, 2013 Tracey

VIDEO: Heart-healthy oil claims reconsidered

Heart risks of omega 6 come to the fore as new health claims from industry are approved, CBC’s Kelly Crowe reports. Continue Reading →

Videos December 13, 2012 Tracey

VIDEO: Omega-3 and Depression

Can a fish a day keep the psychiatrist away? Not really, but Omega-3s, found in cold water fish, can help ease symptoms of depression. Learm Continue Reading →

Login

Register

// Join our awesome newsletter! * You'll also be automatically entered into our monthly ShakeTheFat giveaway contests!