The Metabolism-Boosting Smoothie Jessica Simpson Loves!
New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on a healthy routine. The recipe comes to Continue Reading
Tag Archives POPSUGAR Fitness
Banish the Bloat With These Secrets to Flat-Belly Success!
You eat right and exercise on the regular, but what you eat may be working against your dreams of a flat belly. Certain foods and Continue Reading
Beyoncé Did It, but Will Going Vegan Help You Lose Weight?
Even if you didn’t watch the Grammys, chances are you’ve seen the pics – Beyoncé looked amazing. After just finishing up a 22-day vegan challenge, we Continue Reading
VIDEO: Yoga Moves Like Jagger: Top Tips From Adam Levine’s Teacher
Alanna Zabel is one of Hollywood’s go-to yoga experts, helping clients like The Voice judge and Maroon 5 frontman Adam Levine achieve long, lean bodies. Continue Reading
VIDEO: Beyoncé Did It, but Will Going Vegan Help You Lose Weight?
Even if you didn’t watch the Grammys, chances are you’ve seen the pics – Beyoncé looked amazing. After just finishing up a 22-day vegan challenge, we Continue Reading
VIDEO: Dance Your Way to a Sexy Butt With PlyoJam!
Get your sexy on with PlyoJam, the hot new fitness craze that combines dance moves with exploding plyometrics. Besides helping you to lose weight and Continue Reading
VIDEO: Hot-Day Hit: Calorie-Burning Pool Workout
Be sure to squeeze some pool time into the last few days of Summer, but skip the crawl and backstroke. You can burn a bunch Continue Reading
VIDEO: The Secrets of Happy People
Curious why that one friend of yours is always happy? It’s not just the luck of the draw. Science is discovering that diet, exercise, and Continue Reading
VIDEO: Get the Bod: Zoe Saldana’s Upper-Body Workout
Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Steve Continue Reading
VIDEO: Work Your Abs and Backside With Yoga Booty Ballet
Refresh your workout by adding some dance and yoga to your sculpting routine with these five signature moves from Yoga Booty Ballet. The founders of Continue Reading
12
