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Tag Archives stability ball

Workouts November 17, 2013 Tracey

VIDEO: Have a Ball and Tone Your Abs: Quick Core Workout

Incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you’re lying on a stability ball Continue Reading →

Workouts April 3, 2013 Tracey

VIDEO: A Stability Ball Workout For Your Abs

Incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you’re lying on a stability ball Continue Reading →

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