VIDEO: 5 Ways To… – Tone Faster and Feel Better
Trainer Holly Perkins demonstrates how to up your fitness level and improve your sense of well-being in five simple moves. Increase your heart rate, stretch, Continue Reading
Tag Archives Toning
VIDEO: Burn 100 – Treadmill Toning
Hop on a treadmill and get your cardio and strength training in one with this 10-minute workout from trainer David Siik. Using a resistance band Continue Reading
Workout DVD: Get Kenya Moore’s ‘Stallion’ Booty
Get the round stallion booty you've always wanted! One of the stars of Bravo's hit The Real Housewives of Atlanta and former Miss USA Kenya Continue Reading
