VIDEO: Mansome 149: Tabata: A Complete Workout in 5 Minutes
Fitness expert Angel teaches Roger Hailes how to do the high-intensity workout method known as Tabata. By furiously exercising in short intervals, you can get Continue Reading
Tag Archives workouts
VIDEO: A Stability Ball Workout For Your Abs
Incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you’re lying on a stability ball Continue Reading
VIDEO: Track Workout Performance with a Heat-Sensitive Shirt
A heat-sensitive shirt from Radiate Athletics can map out exactly which muscles you’re working, as well as keep you cool and comfortable during exercise. The Continue Reading
Workout DVD: Get Kenya Moore’s ‘Stallion’ Booty
Get the round stallion booty you've always wanted! One of the stars of Bravo's hit The Real Housewives of Atlanta and former Miss USA Kenya Continue Reading
VIDEO: Jillian Michaels Eats Her Own Words!
When it comes to getting in shape and losing weight, Jillian Michaels has always believed in the no nonsense approach. But in a new interview Continue Reading
VIDEO: Tighten and Tone With These 5 Ballet Moves
The long, lean lines of a ballerina’s physique are hard earned with hours of barre work. Fundamental ballet moves, like plié, relevé, and arabesque, tone Continue Reading
VIDEO: Weigh In On “Real Housewives” Kenya Moore, Phaedra Parks Booty Battle
Kenya Moore and Phaedra Parks are known for bringing the drama on Bravo TV’s, “Real Housewives of Atlanta.” As John Basedow reports, the ladies are Continue Reading
VIDEO: Fast and Fun CrossFit Workout With Weights
Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you Continue Reading
VIDEO: 10-Minute Workout to Fit Into Those Skinny Jeans!
Our latest workout is tailor-made for fitting into a pair of body-hugging skinny jeans. Continue Reading
VIDEO: Betsey Johnson Gets Active With Runway Workout
Betsey Johnson didn’t just have a party at Lincoln Center. She led an exercise class. The tireless 71-year-old designer introduced her fall collection Monday as Continue Reading
