Hangover Helper: Detox Yoga Flow
Designed to help you feel better after a night of partying, this sweet and simple yoga flow sequence is the perfect hangover remedy. Deep breathing, Continue Reading
Tag Archives Yoga
VIDEO: Yoga Moves Like Jagger: Top Tips From Adam Levine’s Teacher
Alanna Zabel is one of Hollywood’s go-to yoga experts, helping clients like The Voice judge and Maroon 5 frontman Adam Levine achieve long, lean bodies. Continue Reading
VIDEO: 5 Ways To… – Tone Faster and Feel Better
Trainer Holly Perkins demonstrates how to up your fitness level and improve your sense of well-being in five simple moves. Increase your heart rate, stretch, Continue Reading
VIDEO: Girl vs. Sweat – The SRSLY. Girls Reflect on Their Bikram Yoga Class
The SRSLY. girls Alexandra Fiber and Danielle Gibson reflect on their 90-minute Bikram yoga class and decide whether they’ll sweat it out for another round. Continue Reading
VIDEO: Yoga Poses to Battle Back Fat
There’s no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat. But it’s Continue Reading
VIDEO: Vanessa Hudgens flips off paparazzi outside yoga class
Vanessa Hudgens was not in the mood for a photo op outside of her yoga class, and instead held her mat up in front of Continue Reading
VIDEO: Mo’Nique’s 80 Pound Weight Loss!
Actress Mo’Nique looks much different than she did three years ago. The actress has lost a staggering 80 pounds! The actress credits her family for Continue Reading
VIDEO: Work Your Abs and Backside With Yoga Booty Ballet
Refresh your workout by adding some dance and yoga to your sculpting routine with these five signature moves from Yoga Booty Ballet. The founders of Continue Reading
VIDEO: Yoga block exercise: Passive Yin stretch
Asthanga Yoga Instructor Kino MacGregor shows you how to use a yoga block to open and relax your back. Spending time in this posture either Continue Reading
