Videos

VIDEO: One-Minute Bikini-Booty Challenge: Bridge


As you get ready to rock your bikini, don’t forget about your backside – we recommend working your hamstrings and glutes. Learn how to tone these muscles with the advanced bridge, and then see how many reps you can do in 60 seconds. Remember: you can do anything for a minute!Let us know how you did in the comments section below.

Thanks for checking us out. Please take a look at the rest of our videos and articles.

To stay in the loop, bookmark our homepage.