Workouts

VIDEO: Get the Bod: Zoe Saldana’s Upper-Body Workout


Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer Method, created by trainer Steve Moyer. Her sculpted shoulders continue to wow us, so we asked Steve to share her upper-body workout with us. Watch the video to learn the four exercises, and then give them a try.

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